Super Foods: Soft Polenta with Spicy Tomato Sauce

4.19 / 5 Stars | 18 Reviews by jen “Stone-ground cornmeal and quinoa star in this creamy polenta recipe. It’s served with a homemade portobello mushroom tomato sauce and topped with cheese. The polenta can be served soft from the pot, or chilled and then...

Low-Fat Recipes: Carroty Rice

3.93 / 5 Stars | 35 Reviews by mintexas “Plain rice made special with shredded carrots and chicken bouillon. Use beef bouillon if you prefer. Or, add sunflower seeds for a nutty crunch.” View Complete Recipe Details and...

Healthy Side Dishes: Bean and Kale Ragu

4.36 / 5 Stars | 58 Reviews by Stefanie N “Simmer leafy green kale, canned tomatoes with chile peppers, onions, garlic, spices, and fresh herbs with plump, white canned cannellini beans to make this savory, Italian-inspired ragu or vegetable stew.” View...